Health & Wellness

ZEN

Red-Yoga

When: No date ahead
Where: Red-Yoga605 East State Street · Eagle, ID · 83616

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About this event

During Zen class you will Breathe...Stretch..and Release, Lose the tension in every part of your body and mind. During the class your instructor will use several manual techniques and adjustments to help deepen your stretch and induce muscle relaxation.

From Red-Yoga

Listed by Mindbody: Eagle, ID, gathered by the Nampa events calendar.