Health & Wellness

Core Fusion

Body Calm Studio, Yoga • Massage • Wellness

When: No date ahead
Where: Body Calm Studio, Yoga • Massage • Wellness1565 East Leigh Field Drive · Meridian, ID · 83646
Good to know: $20

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About this event

This class blends Pilates-based core strengthening with guided mobility work to improve flexibility, joint health and overall movement and is designed to build strength while increasing ease and range of motion. Suitable for all levels.

From Body Calm

Listed by Mindbody: Meridian, ID, gathered by the Nampa events calendar.