Health & Wellness
Power Circuit
Elevate Mind & Body Studio
- When
- No date ahead
- Where
- Elevate Mind & Body Studio314 Caldwell Boulevard · Nampa, ID · 83651
- Good to know
About this event
Get ready for a class that pairs strong, weighted movements and core work. With this powerhouse training, you’ll get stronger, leaner, and better-balanced! Power Circuit combines functional strength exercises with core balanced movements. The benefits of this combination are endless! Broad, dynamic ranges of motion enhance flexibility while building coordination; lifting heavy weights helps you gain functional strength and build lean muscle!
From Elevate Mind & Body Studio
Listed by Mindbody: Nampa, ID, gathered by the Nampa events calendar.